Sunday: Small Habits

In my 💛 I know we can read, save, run, and listen to improve our health.

In my 💛 I feel small changes can improve our overall health and social-emotional well-being.

In my 💛  I wish I could be consistent with the small habits.

Grab a jar and please join me on this journey to discover what brings you everyday joy!


Sunday

Popular posts from this blog

Bowness Park

Image
In my 💛 I know getting out to local parks boosts your energy and momentum for the new week. In my 💛 I feel Bowness Park is for all seasons. In my 💛  I wish I could see a wedding in the park every time I visited. Grab a jar and please join me on this journey to discover what brings you  everyday joy ! Sunday
Read more

Birthday Weekend

Image
It is my birthday weekend. It really should be birth-week. One day is not enough to acknowledge the person you have become and your contributions to society. I have always been a birthday gal with the best cake and flowers to bring joy to the day. How do you celebrate your birth-day? Grab a jar and please join me on this journey to discover what brings you  everyday joy ! Thursday
Read more

PEI: Green Gables

Image
In my 💛 I know visiting Green Gables was everything that I dreamed of and more. In my 💛 I feel everyone should visit a book character that has helped shape who they are. In my 💛 I wish I could walk over to Green Gables for inspiration. Grab a jar and please join me on this journey to discover what brings you  everyday joy ! Sunday
Read more